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How to Build a Good Healthy Salad

Sunday, May 25, 2008

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I just saw this news artcile over at CNN on how to make a good healthy salad and I though it was really interesting. Here the major tips from the article: Add fruits, nuts, and other healthy incredients. Use vinaigrette dressing. Onions can help fight diseases. Add protein such as fish, chicken, or cheese. Here is the full article: http://www.cnn.com/2008/HEALTH/diet.fitness/05/07/cl.salad/index.html

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