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South Beach Diet Review

26. April 2008

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South Beach Diet was developed by Dr. Arthur Agatston, a famous cardiologist. Rather than focusing on low-fat or low-carb foods, Dr. Agatston recommends a more balanced diet that incorporates good fats and good carbs, and lots of delicious food! This “smart carb” diet consists of Three Phases: Phase 1: Start Losing Weight First. This is a [...]

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The Biggest Loser Club Review

7. September 2007

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The biggest loser is a reality based TV show that became a world wide phenomenon. The premise behind the show was to showcase obese and over weight contestants competing against one another to achieve a physical transformation. Each week the contestants were presented with challenges or a test of [...]

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Nutrisystem VS. Medifast

7. September 2007

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You may have decided that using a diet meal replacement plan or diet food plan would be the easiest way for you to lose weight. However, there are so many plans available; you may not know which program would work the best for you. In this article I will compare two [...]

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Medifast Review

7. September 2007

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The Medifast Diet has received lots of press lately; and for good reason. Its been shown to be very successful at its stated goal of assisting with relatively quick and comfortable weight loss. With the Medifast 5 & 1 Plan, you eat 6 meals a day: 5 Medifast Meals and 1 Lean & [...]

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Nutrisystem Review

3. September 2007

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The NutriSystem diet program has been in the weight loss business since 1972, making them one of the most experienced diet systems in the world. They were one of the first programs to go online and deliver their food directly to your door - a smart move that has made them one [...]

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Top 10 Diet Programs

29. August 2007

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We have tried over 30 different diet programs, food plans, and pills, and have found that very few work on most people. We have compiled a list of the top ten diet programs based on their effectiveness, price, quality, and how easy it is to stick to. Below is our list with links so that [...]

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