Everyone knows that large amounts of junk food is bad for you. But it just seems impossible to resist a chocolate bar or other sweet candy sometimes. Eating a little junk food here and there isn’t that big of a deal, but when you get in the habit of eating junk food, it can be bad.
The key is to rarely eat junk food, and when you have to, eat healthy junk food. Healthy junk food?! What? Not all junk food is the same. For example, baked potato chips are much healthier than Doritos. And pretzels would be a much smarter choice than a Twinkie! Check out this list of healthy junk food from AskMen.com.
- Baked Potato Chips
- Low Fat Cheese Puffs
- Low calorie and sodium pretzels
- 1 Kit Kat stick instead of a full Snickers
- Low Fat Cookies
Check out the full article and more details about these foods at AskMen.com:
http://www.askmen.com/sports/foodcourt_150/169_eating_well.html
June 3rd, 2008 at 6:57 am
I would so pick up those Skittles on the bottom shelve!
June 3rd, 2008 at 7:01 am
Pretty good tips. I try to eat healthy snacks, but I just cant stop myself from eating some good chocolate sometimes.
June 3rd, 2008 at 7:02 am
They should make something where you can taste the junk food, but you don’t have to eat it. That would be HOT! OMG I WOULD USE IT ALL DAY!