hCG (human chorionic gonadotropin) is a hormone that is found in pregnant women. Some studies have shown that an injection of hCG can result in weight loss of 1 or 2 pounds or more each day. It is also recommend that people on this diet also be on a very low calorie diet of around 500 calories a day. Albert Simeons, a British endocrinologist , claims that small injections of hCG can result in the the loss of fat and not the loss of muscle tissue. Dr Simeons has detailed his findings in a book called “Pounds and Inches: A New Approach to Obesity”.
hCG Diet Plan
The main idea behind the hCG diet plan is to be on a low calorie diet (500 calories) and to get hCG injections or use hCG drops. There are numerous products available on the market and over the Internet that include hCG. You should research these products carefully and you should probably also speak with a doctor before trying the hCG diet to see if it is right for you.
One of the ways that hCG dieters are getting their intake of hCG is through hCG drops. Some of these products are available over the Internet. You should of course shop around first and have a good understanding of the available hCG drops products before making a purchase. You should also consider reading hCG reviews online for the products before purchasing.
hCG Diet Recipes
There are no specific foods that you have to stay away from when on a hCG diet, you just have to consume less than 500 calories per day. So you should try to eat things that are very filling, but have a few calories. You should search online for low calorie diet recipes and low calorie foods to get a good idea of foods that would be best to eat while on the hCG diet.
hCG Diet Dangers
You should always talk to your doctor first before starting such a diet. It is important to understand any dangers that their may be in a low calorie diet and with the use of hCG. So, it is always a great idea to talk to your doctor about your diet choices and if the hCG diet is right for you.
hCG Diet Reviews
As with any product, diet, or purchase, it is a great idea to read reviews online before trying something. The hCG diet is a relatively controversial diet. So you should understand the view points of both sides and then decide for yourself if it is right for you and after talking with a doctor.